Soups

One fine evening, when the clouds were thick and black, there was thunder and lightening, the water God Indra had decided to pour down and flood Bangalore as he too became aware that Shri had taken up a weight loss and fitness challenge at work. Shri, in consultation with his nutritionist, had decided to go the soup route for dinner. There began my experimentation with soups. I have always made soups but the soups were mostly creamy and rich. There was a challenge to make soups that fit into the fitness regime as well as suited the taste buds. Most of the below listed soups are diet soups and will work well into the fitness regime.

1. Tomato soup
2. Cauliflower Dill Soup 
3. Cauliflower Soup
4. Cauliflower Soup - Thai Variation
5. Cauliflower Creamy Soup
6. Broccoli Dill Soup
7. Broccoli Soup
8. Broccoli Soup - Thai Variation
9. Broccoli Creamy Soup
10. Carrot & Lentil Soup
11. Bottle gourd Soup
12. Pumpkin Chunky Soup
13. Pumpkin Creamy Soup
14. Palak Creamy Soup 
15. Clear Palak Soup
16. Clear Palak Paneer Soup
17. Mixed bean Soup
18. Clear Soup
19. Salad Soup :p (Special Name provided by my cook to my special Salad Soup Recipe)
20. Pasta Soup
21. Steamed Noodle Soup
22. Crispy Noodle Soup
23. Chickpea (Kabul Channa) Soup 
24. Ginger & Carrot Soup 
25. Beetroot Soup
26. Tomato Basil Soup

Shri, though he didn't win the challenge at the office, he lost a lot of weight and is so much more fitter now. Whether you want to go the fitness route or you want to just be healthy or you want to satisfy your hunger pangs, please try these soups and give your feedback.