Monday, July 12, 2010

Heere Kai (Ridge Gaurd) Chutney

You will need:

Heere Kai (Ridge Gaurd/Peere) - 4 Inches of the top part
Uddina Bele (Black  Gram) -1/8th Cup
Hing (Asafoetida) -1 Pinch
Red Chilies - 5-6
Turmeric - 1/4 Tsp
Tamarind - 1/2 Lemon Size
Jaggery - 1/2 tsp
Grated Coconut - 1/2 Cup
Seasoning (Mustard, Black Gram, Red Chilies, Curry leaves)
Oil - 3 tsp

Boil Heere Kai in water with a little Tamarind and a little Jaggery.
Fry Uddina Bele, Red Chilies and hing.
Grind both the above with grated Coconut, Tamarind, Turmeric and Salt

Add Mustard seasoning
Goes Well With: Chapathi, Dose, Rice.
Skill Level: Easy
Serves: 2-4 people

Use Beetroot or Ash Gaurd (Bood Kumla Kai) or Pumkin (Kumla Kai) or Heere Kai peel(sippe) that has a little bit of flesh with it instead of Heere Kai

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